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In Our
Element
Podcast

A beautiful forest with dappled light shining through the trees on to the woodland path

Let's take a stroll

In Our Element is the podcast that walks and talks with entrepreneurs at the heart of our local community Join me, Melissa the hypnotherapist and founder of Belief Dynamics, as I interview the wellness advocates improving lives across Hertfordshire. 

Each episode is recorded in a local location — from leafy lanes to bustling cafés — in honest, unscripted conversations about what it really means to be well, connected, and in your element. From nutritionists to osteopaths, stylists to therapists, and sleep coaches to movement coaches, this podcast brings you inspiring stories and practical tools for personal transformation and collective wellbeing.
 

Whether you're here for insight, inspiration, or a gentle companion on your walk—you're in the
right place.

Episode 1_ Teighlor Pengelley, TP Health & Fitness
00:00 / 35:19

Pav Desai, owner of Little Dreams St Albans and Herts Central
Episode 2_ Pav Desai, Little Dreams, St Albans & Herts Central
00:00 / 35:18
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