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RecoverWell
Programme

If you’re recovering from injury or surgery, you already know healing isn’t just physical—your mind and emotions play a vital role too. Fear of movement, anxiety about reinjury, or emotional stress can all slow recovery and hold you back.


Read my blog >

RecoverWell

Where the power of the mind meets the potential of the body.

RecoverWell combines gentle, proven hypnotherapy techniques with the physical care you’re receiving from trusted local osteopaths, physiotherapists, chiropractors, or GPs.

 

This integrative approach supports the whole you—body, mind, and emotions—to help you overcome the barriers that often stand in the way of healing. So you can recover with confidence.


The personalised support of RecoverWell moves at your pace, empowering you to:

Release fear,
anxiety, and
emotional
blocks related to
injury or surgery.

Complement your
physical therapy
with mind-body
techniques that
reduce pain
and stress.

Build resilience
and a positive
mindset for
sustained
recovery.

Experience a
tailored healing
journey unique
to your needs.

"I'm a professional footballer and I had recently undergone knee surgery.  I was anxious about my recovery and return to the pitch. Melissa was recommended to me by my personal trainer, and her sessions complemented my training rehab and physio. At first I was sceptical about it, but willing to try. It was really eye-opening!
Melissa used some really interesting techniques to help me visualise the pain reducing and my knee healing, which really helped. I felt really confident in my recovery as a result of this combined approach of training, physio and hypnotherapy"
 

CKB Harpenden

Ready to invest in yourself?

Book your free 15 minute telephone or online consultation.

Hypnotherapy price list

Initial consultation (inc. 30 mins
hypnotherapy)
90 min session: £150

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Hypnotherapy sessions
(inc. short follow-up consultation)

60 min session: £125
90 min session: £175
30 min maintenance session: £65
 

Save when you book one of our 60 min
or 90 min packages


Book 3 sessions and save £25
Book 6 sessions and save £50

Book 9 sessions and save £75

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All payments must be made in advance. Click here to view our cancellation & refund policy.

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RecoverWell Services

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